
Michelle Warner LMFT Welcomes You
Individual, Couples and Family Therapy
NY State License #001639
CT State License #3009
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Call (315) 400-0679
Our relationships and our ability to cope are impacted when under stress. Even normal and otherwise happy events add stress to our lives. During these times, you will likely benefit from partnering with a Marriage and Family Therapist. We are professionally trained to help you understand and break these cycles of conflict.
Therapy Services
Your well-being is my ultimate concern. I have provided clients all over New York and Connecticut with a wide range of services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

Couple's Therapy
Couples therapy is a specialty and advanced training is necessary to help clients achieve their goals of reconciliation. In our therapy sessions, we’ll work to identify and break negative interactional patterns, foster the creation of a secure bond and increase the emotional engagement between you. I have a passion for working with couples and I look forward to helping you find your way back to one another. I hold a certificate in Emotionally Focused Therapy.
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Individual Therapy
Anxiety, depression and trauma and are on the rise over the past several years. In therapy I will offer evidenced based interventions helping to alleviate your anxiety, explore blocking beliefs keeping you feeling trapped and depressed, and offer innovative Eye Movement Desensitization and Reprocessing therapy to reprocess traumatic memories. I am an EMDR therapist, with a certificate in Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy. I have found these progressive treatments to be highly effective in treating a wide range of difficulties.
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Family Therapy
Families go through growing pains, sometimes when growing larger as they adjust to changes. Sometimes when blending families, it doesn't go as smoothly as we had hoped. Family therapy involves improving communication and resolving conflict to restore harmony within your home. When things are harmonious at home, life outside becomes much more manageable. I hope to help create a safe harbor for you, with those that mean the to most to you.
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Close, personal and fulfilling relationships can bring us our life's greatest satisfaction. I hope to help you find that.
What To Expect From Therapy
Therapy goals that are developed with you and specifically for you. Your therapy should work for you and it will when you feel you are partnering in your treatment. Call for your free 15 minute consultation at (315) 400-0679 to determine if we are a good match. I accept the following insurances; Aetna, United Healthcare, Oxford and Oscar Health. I can bill most insurances with the reimbursement coming to you. This is considered Private pay. Individual therapy is $150/hour, couple and family therapy is $200/hour. I offer a sliding scale fee with limited availability for those that apply.
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Contact Me
I am a licensed Marriage and Family Therapist in the states of New York and Connecticut. I graduated from Syracuse University's Falk College program for Marriage and Family Therapy. My advanced training in MBSR, CBT, EFT and EMDR have assisted clients in their recovery. I am a systemic therapist. We focus on how an individual's personal relationships, behavior patterns, and life choices are interconnected with the issues they face in their life. This approach leads to long lasting changes, along with significant symptom reduction or extinction.
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Testimonials
My Client’s Experiences







